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All articles in Blogs

26 July, 2023
Lack of concentration: What helps with concentration problems?

Lack of concentration: What helps with concentration problems?

The ability to concentrate plays a crucial role in our everyday lives. Whether at work, school or in daily tasks like reading a book, concentration is the key to efficiency and success. But what happens...

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23 July, 2023
Vitamin B6 deficiency: symptoms and treatment

Vitamin B6 deficiency: symptoms and treatment

Vitamin B6 is an essential micronutrient that plays a crucial role in our health. But what happens when our bodies don’t get enough of it? Read on to learn more about the effects of vitamin...

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18 July, 2023
Serotonin – The happiness hormone

Serotonin – The happiness hormone

Neurotransmitters are chemical messengers in the brain that play a vital role in communication between neurons, the specialized cells of the nervous system. They transmit signals across synapses, which are the tiny gaps between neurons....

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18 July, 2023
Selenium: an essential mineral for immune function and the nervous system

Selenium: an essential mineral for immune function and the nervous system

Selenium is an essential trace element that is important for many processes in our body, including supporting the immune system and protecting against oxidative stress. But what happens when our body does not have a...

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17 July, 2023
Calcium and Calcium Deficiency

Calcium and Calcium Deficiency

Calcium is one of the most well-known minerals and is often the first thing we think of when it comes to bone health. However, calcium is not only a key component of our bones and...

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7 June, 2023
What is hemolyzed blood?

What is hemolyzed blood?

When undergoing blood tests, accuracy is crucial for obtaining reliable results. However, one common issue that can compromise test accuracy is hemolysis, the breakdown of red blood cells. Understanding hemolysis, its causes, and how to...

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5 June, 2023
Signs of high testosterone in men

Signs of high testosterone in men

Testosterone is a vital hormone in the male body, responsible for the development of physical traits such as muscle mass, body hair, and voice deepening. While a healthy testosterone level supports well-being, abnormally high levels...

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2 June, 2023
Hyperthyroidism: Symptoms and Treatment

Hyperthyroidism: Symptoms and Treatment

The thyroid gland is a small butterfly-shaped organ located in the front of the neck. This organ makes and releases hormones that regulate body functions such as metabolism, energy production, body temperature regulation, digestion, and...

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30 May, 2023
The most common food allergies

The most common food allergies

Food allergies are a common health concern affecting millions of people worldwide. While it is possible for any food to cause an allergy, most food allergies are caused by  eight foods, known as the major...

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